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One-to-One Yoga & Yoga Therapy

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One-to-One Yoga

 

Treat yourself to a one-to-one yoga session designed for your specific needs

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One-to-one sessions with our Yoga Therapist are aimed at helping you adjust your personal practice to suit your goals.

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The session(s) are open to both beginners and seasoned yogis alike and can focus on developing skills in one or more practice areas, such as your asana, breathing, mediation, and/or chanting practice, as well as help you analyze and create healthier daily habits or at deepening your understanding of yogic history, styles, philosophy, spiritual anatomy, Ayurveda, and more...​

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One-to-One Yoga Session, 60 minutes, 70 euros
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Yoga Therapy

Evening Marie has over a decade of experience working as a certified Yoga Therapist. She has provided an array of individuals with varying needs with personally-tailored holistic yoga programs that support their healing and personal empowerment process.

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Some of the yoga therapy programs she has designed for her clients are related to:

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Burnout & depression - stress management - detox & weight loss - neck pain - lower back pain - chronic fatigue syndrome - shoulder pain - arthritis - carpal tunnel syndrome - irritable bowel syndrome - breast issues (early stage cancer) - pregnancy - sinus pain - coping with fear (anxiety) - developing intuition (tuning into the inner voice) - self empowerment (boosting specific energetic qualities) - developing a personal practice - epilepsy - thyroid - depression - goddess yoga - chakra yoga.

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One-to-One Yoga and Yoga Therapy with Evening Marie will empower you with the wisdom, confidence, and motivation to continue with a meaningful, ongoing personal practice that is just right for you.

A Complete Yoga Therapy program for 195 euros, includes:

  • A 30-min. consultation to determine areas of wellbeing that can be addressed with the program

  • A personalized program that is designed for your specific wellbeing needs

  • 2 x 60 min. yoga therapy sessions with the yoga therapist

  • A Written program report & support materials for continued home practice

"I came to strengthen my body & train my mind to be able to overcome changes & symptoms of disease, and also to be able to get back in touch with my feminine energy & confirm my resolve to live more fully, come what may... The combination of asana, pranayama, meditation with 1 to 1 consultations and the general holistic approach to the empowerment of body, mind & spirit connections was most useful and the Reiki (chakra life mapping & Reiki I attunement & workshop) was an excellent addition. The program was challenging in the beginning but I felt confident in Evening's guidance. Every day it became lighter and more joyful." -Maja (Personalized Goddess Empowerment Yoga Therapy Program)
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