One-to-One Yoga & Yoga Therapy

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One-to-One Yoga

 

Treat yourself to a one-to-one yoga session designed for your specific needs

One-to-one sessions with our Yoga Therapist are aimed at helping you adjust your personal practice to suit your goals.

 

The session(s) are open to both beginners and seasoned yogis alike and can focus on developing skills in one or more practice areas, such as your asana, breathing, mediation, and/or chanting practice, as well as help you analyze and create healthier daily habits or at deepening your understanding of yogic history, styles, philosophy, spiritual anatomy, Ayurveda, and more...​

One-to-One Yoga Session, 60 minutes, 50 euros
 

Yoga Therapy

Evening Marie has over a decade of experience working as a certified Yoga Therapist. She has provided an array of individuals with varying needs with personally-tailored holistic yoga programs that support their healing and personal empowerment process.

Some of the yoga therapy programs she has designed for her clients are related to:

Burnout & depression - stress management - detox & weight loss - neck pain - lower back pain - chronic fatigue syndrome - shoulder pain - arthritis - carpal tunnel syndrome - irritable bowel syndrome - breast issues (early stage cancer) - pregnancy - sinus pain - coping with fear (anxiety) - developing intuition (tuning into the inner voice) - self empowerment (boosting specific energetic qualities) - developing a personal practice - epilepsy - thyroid - depression - goddess yoga - chakra yoga.

One-to-One Yoga and Yoga Therapy with Evening Marie will empower you with the wisdom, confidence, and motivation to continue with a meaningful, ongoing personal practice that is just right for you.

A Complete Yoga Therapy program for 150 euros, includes:
  • A 30-min. consultation to determine areas of wellbeing that can be addressed with the program

  • A personalized program that is designed for your specific wellbeing needs

  • 2 x 60 min. yoga therapy sessions with the yoga therapist

  • A Written program report & support materials for continued home practice

"I came to strengthen my body & train my mind to be able to overcome changes & symptoms of disease, and also to be able to get back in touch with my feminine energy & confirm my resolve to live more fully, come what may... The combination of asana, pranayama, meditation with 1 to 1 consultations and the general holistic approach to the empowerment of body, mind & spirit connections was most useful and the Reiki (chakra life mapping & Reiki I attunement & workshop) was an excellent addition. The program was challenging in the beginning but I felt confident in Evening's guidance. Every day it became lighter and more joyful." -Maja (Personalized Goddess Empowerment Yoga Therapy Program)

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