As I prepare for an upcoming retreat season in Suncokret on the beautiful island of Hvar in Croatia, I feel deeply compelled to reflect on what has been at the core of my journey recently: unshaming. It’s a concept that has guided me, especially in the past few months, as I packed my life into a backpack and set off on an adventure across Southeast Asia, then returned to India.

Last month I wrote about the 10 proven tips for a Balanced Year Ahead, which is a summary of the annual New Year’s rituals that enable me...

I love the New Year season but not for the usual reasons. I don’t engage in partying (not in the traditional sense, anyway) and I don’t...

Holy Cow (or goat, in this case); It’s nearly mid-March and spring on Hvar! While I spent most of February trying to stay on top of...

On April 5th, I finally started the Suncokret blog, mentioning that we have several announcements to make. The first was the launch of...