4 min readFull Moon Ritual: How a simple but profound Ayurvedic sadhana of making Ghee helped transform my appMaking Ghee, especially on a full moon, is a ritual that I have followed for years that has helped me in my mind/body health tremendously.
3 min readSuncokret's 2017 Visiting Yoga Teacher Blog Series: Introduction - Reflections on a Holistic TeaIt is no secret that an authentic, life-enhancing retreat experience can best be led by those who "walk the talk". It is through l
5 min read2016 Events Interview Series - Part 7 - Shakti Healing with Bahareh Hosseini, CanadaThis week I got to chatting with Baharej about her upcoming event from 4-10 September entitled Shakti Healing - A Women's Yoga and...