Light Up My Life

Light Up My Life with Yoga & Reiki

 

Concept

Light up your life by taking part in this holistic yoga & healing program, which combines therapeutic daily Yoga Sadhana with Reiki workshop or treatment program to deliver you to a more peaceful, balanced, and enlightened state. Optional Reiki training and/or treatments are on offer to further enhance your experience during the retreat time.

Approach

This program is divided into two sections daily: Morning Yoga Sadhana with healing meditations and an afternoon Reiki I Workshop. The 90-minute Integrated Holistic Yoga Sadhana will provide you with an inspiring practice to help you tune-up and tune into your body, mind, and breath and is the perfect way to greet the day. The Reiki I workshop will introduce you to this beautiful energy healing modality and will teach you how to bring greater amounts of light and love into your life. For participants who do not wish to participate in the Reiki I workshop, Chakra Life Mapping or Classic Reiki treatments will be available instead.

What is Reiki?

Reiki is a system of hands-touch healing where life force energy is channeled via the hands into the glands, organs, and chakras (the body's energy centers). Reiki is both a spiritual practice and an excellent technique for stress reduction and relaxation that also promotes healing. In a standard treatment, Reiki energy flows from the practitioner’s hands into a recipient (and also to oneself). At an advanced level, it can be transferred without touch, through time and space, and can also be used to project positive energy into the past as well as future situations. 

Who is this for?

This retreat is for those looking to release, renew, and reboot their overall health and sense of wellbeing with yoga, meditation, and life force energy.

Program Schedule 

Day 1: 

  • Welcome Circle and Program Introduction, Dinner & Mini Walking Tour

Days 2 - 6:

  • Morning Yoga Sadhana 

  • Brunch

  • Daily Free time & Outings to places of interest & Optional Reiki & other Holistic Treatments by Appointment

  • Daily Reiki Workshop (days 2, 3, 4 & 5)

  • Dinner (on day 6 you are given a packed lunch instead)

  • Optional Holistic Treatments by Appointment

  • Quiet time
     

Day 6 alternate program:

  • Evening -  Sunset outing & program in nature

  • Dinner in a local restaurant (priced separately) 

 

Day 7 (live events only): 

  • Closing Circle

The program is interwoven into our weekly itinerary, to provide a complete holistic retreat adventure on Hvar Island - the Suncokret way!

Bonus:

Included in the Enlighten My Life Program Package is your choice of either a Reiki I Workshop or a Reiki Treatment/Tarot reading of choice (or a combination of the two)

Additional Offers:

Holistic Services by Appointment with Evening Marie