Light Up My Life
6 - 11 & 12 - 17 April 2020
Light Up My Life with Yoga, Meditation & Reiki
Light up your life by taking part in this holistic yoga & healing program, which combines therapeutic daily Yoga Sadhana with an introduction to Reiki & Advanced Healing Meditations to deliver you to a more peaceful, balanced and enlightened state. Optional Reiki training and/or treatments are on offer to further enhance your experience during the retreat time.
The daily Yoga Sadhana will provide you with an inspiring daily practice to help you tune-up and tune into your body, mind, and breath, and is the perfect way to greet the day with focus and a deeper sense of self-knowingness and purpose. The afternoon/evening program will include an introduction to Reiki, as well as daily Advanced Healing Meditation sessions, guided by the teachings of Reiki and the Integrated Approach to Yoga Therapy.
What is Reiki?
Reiki is a system of hands-touch healing where life force energy is channeled via the hands into the glands, organs, and chakras (the body's energy centers). Reiki is both a spiritual practice and an excellent technique for stress reduction and relaxation that also promotes healing. In a standard treatment, Reiki energy flows from the practitioner’s hands into a recipient (and also to oneself). At an advanced level, it can be transferred without touch, through time and space, and can also be used to project positive energy into the past as well as future situations.
Who is this for?
This retreat is for those looking to release, renew and reboot their overall health and sense of wellbeing with yoga, meditation and life force energy.
Welcome Circle and Program Introduction, Dinner, Walking Tour, Evening Program
Days 2 - 4:
8.00: Morning Yoga Sadhana
11.00: Day 2: Intro to Reiki + Week 1, Day 3 & 4: Reiki I Workshop (6 - 11 April) + Week 2, Day 3 & 4: Reiki II Workshop (12 - 17 April)
13.00: Daily Free time & Outings to places of interest & Optional Reiki & other Holistic Treatments by Appointment
19.30: Advadced Healing Meditation Sessions
20.30: Reiki Practice & Holistic Treatments by Appointment
22.00 Quiet time
Evening - Sunset Adventure & evening program in nature
Dinner in a local restaurant (priced separately)
Day 6: Closing Circle
This program is interwoven into our weekly itinerary, to provide a complete holistic retreat adventure on Hvar Island - the Suncokret way!
Included in the Enlighten My Life Program Package is your choice of a 60-minute Reiki Treatment with Evening Marie (OR) 50-EUR discount on Reiki I / Reiki II Workshop
Range of Holistic Services by Appointment with Evening Marie