​A la Carte Holistic Services

Enhance your retreat experience with a range of holistic therapies and life empowering workshops.

During your retreat time at Suncokret, you may want to enhance your experience by adding on a range of extra holistic services that can be tailored to your unique needs.

If you would like to address a specific well-being issue, or simply pamper yourself with an extra dose of TLC, consider adding on one, or a combination of holistic therapies or life-empowerment workshops to make the most of your time with us! 

 

Not sure which program is right for you? Contact us for a free consultation to discuss your present needs and wishes. Together we'll charter a plan to help you get back on track!

One-to-One Yoga 

 

Treat yourself to a one-to-one yoga session designed for your specific needs

One-to-one sessions with our Yoga Therapist are aimed at helping you adjust your personal practice to suit your goals.

 

The session(s) are open to both beginners and seasoned yogis alike and can focus on developing skills in one or more practice areas, such as your asana, breathing, mediation, and/or chanting practice, as well as help you analyze and create healthier daily habits or at deepening your understanding of yogic history, styles, philosophy, spiritual anatomy, Ayurveda, and more...​

"Your knowledge in Yoga therapy is wonderful! I feel even more interested in the power of yoga therapy now and want to continue working with these techniques and continue my transformation and healing, knowing and trusting that this program works." - Linda, UK, (Personalized Yoga Therapy to Develop Intuition and Self Trust)

Bioenergy Therapy

 

A beautifully simple, non-invasive, all-natural healing modality for wellness & health management 


Bioenergy Therapy offers an alternative, holistic way of addressing the wellness of a person. Bioenergy addresses health, not illness, and can therefore help all conditions. It is a non-invasive, beautifully simple, all-natural healing modality for wellness management.

 

The therapy involves four treatments of 10-20-minutes. Treatment involves the channeling of life force energy into the specific parts of your body, based on "protocols" or recipes for health maintenance. In most cases, a recipient will experience some kind of positive, measurable result during the first treatment, and by the 4th therapy treatment, positive, measurable results are expected.

"I'd say that the biggest shift happened in my head. I am calmer and less anxious. The chest DOES NOT feel as heavy anymore; it's like i have someone else's chest... I was so used to the pain apparently that I forgot how to live without it... In general, I feel that I'm starting a new phase." - Lea, Slovenia (Bioenergy Therapy for Chronic Fatigue & Stress)

Reiki  Treatments

Enjoy an excellent technique for stress reduction and relaxation that also promotes healing.

 

Reiki is a system of energy healing whereby life force energy is channeled via the hands into the energy centers of the body, known as "chakras." The chakras are related to glands and organs and also control the way we think, feel and act, and therefore a Reiki treatment is both a physical but also mental, emotional, and spiritual technique that helps reduce stress, aids in relaxation and promotes healing.  

 

Reiki treatments can be given while lying down, seated, or standing. The recipient is fully-clothed.  At an advanced level, it can be transferred without touch, and can also be used on a quantum level to project healing energy into the past as well as future situations. The "Chakra Life Mapping Technique" can be used to discover and release blockages within a person's layers of being and release karmic patterns. The powers of Reiki are mysterious and profound.

"I came to Suncokret not really knowing what to expect nor what I wanted to gain from the experience. Before arriving, Evening was very responsive to my questions via email. She finds out from everyone what they want to work on and what type of practice they usually do, so that everyone's concerns are met. I had a great time at the retreat overall, and I definitely learned some skills that I can use going forward back home." - Helen, USA (Personalized Holistic Yoga Detox Program)
 
 
 
"Reiki chakra life mapping treatments were an intense experience for me. I went to Suncokret with many big questions in my mind and I was hopeful that Reiki could help me face up to issues from my past and to make decisions about my future. Reiki helped me to understand where my blockages are physically and mentally. I felt some intense moments of energy flow and breath. I also identified with some powerful imagery. Reiki was not something that stopped after the 2 sessions. I have had similar feelings of warmth and energy since returning home and I believe it continues to clear out much of my old ‘baggage’ and help me to think more positively about my everyday life." -Janet, Australia (chakra life mapping treatment with psychic purification & protection, distance healing to past issues)

Reiki Workshops 


Awaken & Develop the Healer Within
 

Reiki education and attunement offers the opportunity to develop your sense of well being by recognizing the healing power of Life Force energy that exists within and around you.

 

Reiki attunement and training enables you to channel Life Force energy for healing purposes; for yourself, for your loved ones, for the world around you.

 

Explore the profound, life-enhancing power of Reiki and witness your own magnificent inner blossoming! 

 

"I came to strengthen my body & train my mind to be able to overcome changes & symptoms of disease, and also to be able to get back in touch with my feminine energy & confirm my resolve to live more fully, come what may... The combination of asana, pranayama, meditation with 1-to-1 consultations, and the general holistic approach to the empowerment of body, mind & spirit connections was most useful and the Reiki (chakra life mapping & Reiki I attunement & workshop) was an excellent addition. The program was challenging in the beginning but I felt confident in Evening's guidance. Every day it became lighter and more joyful." - Maja, Netherlands (Lifestyle Makeover including one-to-one Goddess Yoga, Chakra Life Mapping & Reiki I workshop)

Life Path Awakening 

 
Find your True Self so that you may consciously walk the path that leads to your highest potential
 

This guided, spiritual life coaching process will help you to uncover key aspects of yourself, gain useful insight into relationship patterns, personal challenges, lifestyle habits, and/or misguided self-identity issues that have you feeling stuck and frustrated with life.

 

Once key issues are identified and True Self is discovered, cleansing, renewal, and redirection may take place in a profound way.

 

The end result is as amazing as your deepest desires and dreams dictate... Do you dare to become the maker of your own dreams come true?

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"Thank you for your time and patience, for your ears and wise advice and for helping me to re-discover my true self through the Life Path workshop. I have so many things to be grateful for, so many things to look forward to, so many dreams I can manifest! Thank you! " - Lilan, Australia (on Life-Path Awakening)

Lifestyle Makeover

 

The ultimate lifestyle makeover program that will help you get back on track in the most profound way

Consult with Evening-Marie, Suncokret's holistic lifestyle coach, to co-create the ultimate lifestyle makeover program that will help you get back on track in the most profound way!

 

The program can be designed for retreat stays of between 14 or 21 days. The more time you dedicate to your re-creation, the more profound the outcome. 

 
"Thanks for all your inspiration, for talking and listening, for your understanding and empathy, for all the good moments we spent together, but also for the most difficult ones, because they taught me the most and gave me the opportunities to think outside my box. Thanks for the laughter and the crying. Thanks for encouraging me to reach for the top of the world, believing in my own strength and power! Namaste!" - Ann, Holland (21 day Lifestyle Makeover with Life Path Awakening, Reiki I & Reiki II)

Meet Evening Marie

Suncokret's Program Director & Holistic Lifestyle Coach

Evening Marie is a native New Yorker with over 20-years of teaching holistic lifestyle tools through her visionary project called "Suncokret." 

 

Prior to realizing her life's purpose through Suncokret, she held two dynamic and successful careers in Entertainment (as a writer & performer in music, theater & film) and EFL Education for adults and children.

 

Evening has trained in various yoga styles and traditions, in both Europe and India, including Suryasakti Yoga (an Ashtanga-Vinyasa-based practice), Kundalini Yoga as taught by Yogi Bhajan, and the Integrated Approach to Yoga Therapy, as taught by Yogacharya Saji at the International Vasishta Yoga Research Foundation in India. 

As a certified Yoga Therapist, Reiki Master, Bioenergy Therapist, and Quantum-Touch Healer, Evening is passionate about sharing the more subtle, healing powers of yoga and complementary holistic practices, as the means to conducting a healthy, happy, and wholely life. 

 

Evening feels a great calling to guide and assist others on their path to self-discovery, self-healing, and self-empowerment. She enjoys working on a one-to-one basis with people from all walks of life, designing therapeutic holistic programs to support their health & wellbeing. 

 

Working together with Evening Marie, you will discover a refreshing, spiritually enriching, and deeply profound experience; one that blends tradition with intuition to render a transcendental journey that is appropriate for both new and seasoned path-walkers alike.

 

Contact her for a free consultation about any holistic therapy or workshop you may be interested in signing up for! She is looking forward to consulting with you soon!

 
"We have entered a time when it is vital that we all awaken to a more profound sense of self-awareness, deepen our understanding of yoga and holistic practices as a pathway for total personality development, and move beyond our perceived limits so that our spirits may soar free, especially in order to establish deep peace and harmony on Earth." - Evening Marie, Program Director & Holistic Therapist at Suncokret Body & Soul Retreat
Awarded Trip Advisor's "Certificate of Excellence" & Consistently Rated Among Top 10 Hvar Island B&B's

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