Sat Dharma - Life Purpose Yoga
14 - 20 July 2019
We all come to this earth for a reason and we choose this reason before incarnating. In western culture we call this reason our Life Task; in the Indian tradition, it is called Sat Dharma or Life Purpose.
In India, it is traditional for newborn babies to get a Vedic horoscope reading in order for parents to see the abilities and strengths and true purpose why their baby has incarnated. They use the report to guide the path of their child. In Western culture, we typically do not consider doing such things, until we feel lost.
Knowing and moving toward one's life task brings a feeling of self-fulfillment, and enables us to walk our path with joy and an open heart. When you live up to your real potential, when you are expressing your true self, then you are following the path of your Sat Dharma.
Unfortunately many of us are stuck in jobs and other life situations that do not enable us to fulfill our Sat Dharma. Isn’t it high time you discovered your unique potential and liberated yourself to live true to your purpose?
During this inspiring yoga week led by Daniela Dippong, we will employ practical techniques and spiritual wisdom to help uncover your real potential. We will examine why we are here and what makes us happy through meditative contemplation. We will discover our blocks and remove obstacles through self-awareness and pranayama. We will find the courage to express our uniqueness through playful approaches to yoga asana, singing and dancing and yoga games, and we will gain support as we encourage one another to explore our potential together.
Expressing your true self takes some courage; it means to come out of the corner to reveal yourself with all the beautiful gifts you have been given from the divine. It means looking at your deepest shadows and finding out what is standing in the way between you and your real life purpose. It means having the courage to leave behind an old life, old patterns and old obligations, which you don't need any longer. It means stepping out into the unknown without knowing where the path will lead next. It means discovering your soul-Atman and to getting connected to Brahman - the universal consciousness, which knows everything and guides the way to your real potential. Are you ready to fly high?
Who is this for?
If you are looking to express yourself more authentically in any aspect of your life, engaging yoga as a tool for personal transformation, then this program is for you!
Themes & Program Schedule
Sunday Evening (at Suncokret): Welcome Circle and Program Introduction
Monday Morning Sadhana (at Suncokret): Strong Vinyasa Prana Yoga ow class with a lot of movement and foundation work. Feel your feet, your legs, get connected to the Yoga week, feel the foundation and grounding you can give yourself in order to express your full potential. Strong Pranayama practices to let go of what you don't need any longer.
Afternoon (at Suncokret): Introduction to the Yoga week; Satsang about Sat Dharma, Astrology, Moonknot and life purpose.
Morning Sadhana (at Suncokret) Strong Vinyasa Prana Flow Yoga class with Solar plexus Chakra focus to Discover the power and strength within us.
Afternoon (by the sea): Sun meditation in order to get connected to the divine energy and the divine light inside of us.
Morning Sadhana (at Suncokret): Strong backbend class for the Heart Chakra. We are all one, we are always connected, we can always listen to our spiritual guidance to know and find out why we are here.
Evening (at Suncokret): Power circle with Mantra & Yoga games.
Morning Sadhana (at Suncokret): Inversion Yoga class, be courageous with the world upside down. Learning new Asanas without fear. Getting help from others.
Afternoon (by the sea): Shakti Dance by the sea
Morning Sadhana (in surprise location): Partner and Acro Yoga class having fun and placing trust in one another.
This program is interwoven into our weekly itinerary, to provide a complete holistic yoga & healing holiday adventure on Hvar Island - the Suncokret way!
60-minute Sat Dharma readings with Evening or Daniela - 60 euros
Pranic Healing Sessions with Daniela - 60 euros per hour
Chakra Life Mapping with Evening - 60 euros per hour