Light Up My Life - Online Program
Light Up My Life with Yoga, Meditation & Reiki - Online Program
Light up your life by taking part in this holistic yoga & healing program, which combines therapeutic daily Yoga Sadhana with an introduction to Reiki & Advanced Healing Meditations to deliver you to a more peaceful, balanced and enlightened state. Optional Reiki training and/or treatments are on offer to further enhance your experience during the retreat time.
The daily 90-minute Integrated Holistic Yoga Sadhana, including Advanced Healing Meditation sessions, will provide you with an inspiring daily practice to help you tune-up and tune into your body, mind, and breath, and is the perfect way to greet the day with focus and a deeper sense of self-knowingness and purpose. The evening program will include an introduction to Reiki followed by either a Reiki I (Part 1) or Reiki II (Part 2) workshop to teach you how to use this profound healing technique to bring greater amounts of light and love into your life.
What is Reiki?
Reiki is a system of hands-touch healing where life force energy is channeled via the hands into the glands, organs, and chakras (the body's energy centers). Reiki is both a spiritual practice and an excellent technique for stress reduction and relaxation that also promotes healing. In a standard treatment, Reiki energy flows from the practitioner’s hands into a recipient (and also to oneself). At an advanced level, it can be transferred without touch, through time and space, and can also be used to project positive energy into the past as well as future situations.
Online Program Schedule
19.00 - 20.30: Welcome Circle and Program Introduction
Days 2 - 5:
7.00 - 8.30: Integrated Holistic Yoga Sadhana
7.00 - 8.30: Closing Circle & Feedback (online events)
Note: We reserve the right to adjust the online schedule, as agreed with participants.
Who is this for?
This online event is for those looking to release, renew and reboot their overall health and sense of wellbeing with yoga, meditation, and life force energy.
Range of Holistic Services by Skype/Messenger Appointment with Evening Marie