Suncokret Yoga for Locals
Providing inspiring, integrated, holistic yoga and meditation classes in English for the Hvar Island community during the "off-season."
Starting 31 October 2022
Join us for gentle yet stimulating yoga sessions, which help you to tune up and into your body, heart, and mind so you can start or end your day in a positive, balanced, and beautifully energized way.
The sessions are divided into 5 segments:
Tuning In - Developing body, mind & breath awareness, pranayama practice, mantra chanting & connecting to intention
Therapeutic Warm-Up - a series of yoga warm-ups that systematically awaken the body from head to toe
Vinyasa Yoga (flowing through a series of standing and seated yoga poses, guided by the breath and our intention
Wind-Down - Inversions & Supine poses, followed by a "Meditation in Motion"
Rest, Reflection & Consolidation - Savasana, Meditation, Pranayama, Mudra
The sessions take place in the Suncokret studio. The group size is limited to 10 participants. Advanced registration is needed.
Our classes are adjusted to accommodate students' abilities and needs and our focus is on the quality of one's personal experience not on the perfection of poses and other techniques.
Please do not attend if you are experiencing any cold or flu symptoms.
Monthly Pass - 300 kunas/40 euros - Includes 8 sessions x 90-minutes each (or) 12 sessions x 60-minutes each.
Monthly 12 Mix & Match - 360 kunas/48 euros - Includes 12 hours of classes on various days and times, according to availability.
Monthly 6 Mix & Match - 210 kunas/28 euros - Includes 6 hours of classes on various days and times, according to availability.
Drop-in session = 60 kunas/8 euros - for a 90-minute session (or) 45 kunas/6 euros - for a 60-minute session