Holistic Therapies...

Gain physical, emotional and spiritual renewal by enjoying a holistic therapy during your retreat time. Our range of therapies offers the opportunity to deepen your sense of well-being while on retreat within our space.

One-to-One Yoga or Yoga Therapy

 

Treat yourself to a holistic yoga program designed for your specific needs

One-to-one sessions with a Yoga Therapist are aimed at helping you develop healthier lifestyle habits while adjusting your personal practice to suit your goals. This one-to-one yoga program can be tailored to suit a variety of needs and is open to both beginners and seasoned yogis alike. 

As agreed, the sessions can focus on developing knowledge and skills in one or more practical areas, such as your asana, breathing, mediation, and/or chanting practice, as well help you create healthier daily routines and habits pertaining to diet, sleep, stress and trigger points, relationships, and more... The sessions may also involve discussion to broaden your understanding of yogic history and the various styles of yoga, yogic philosophy, spiritual anatomy, basic Ayurveda and more...​

 
Bioenergy Therapy

 

A non-invasive, beautifully simple, all-natural healing modality for wellness & health management 


Bioenergy Therapy offers an alternative, holistic way of addressing the wellness of a person. Unlike traditional medicine, Bioenergy addresses health - not illness - and can, therefore, help all conditions. It is a non-invasive, beautifully simple, all-natural healing modality for wellness management

 

The treatment involves the channeling of life force energy into the specific parts of your body most in need of restoration. As the energy is received, you will be asked to report the different sensations felt, which will guide the therapist to control the channeling of energy in the correct way. In most cases, a recipient will experience some kind of positive, measurable result during the first session, and by the 4th session of therapy, positive, measurable results are expected.

 
Classic Reiki & Reiki Chakra Life Mapping  

Reiki is a system of hands-touch healing where life force energy is channeled via the hands into the major and minor glands, organs and energy centers of the body, known as "chakras." Reiki is both a spiritual practice as well as an excellent technique for stress reduction and relaxation that also promotes healing. 

 

In a standard treatment, Reiki energy flows from the practitioner’s hands into a recipient. Reiki treatments can be given while lying down, seated, or even standing. The recipient is fully-clothed.  At an advanced level, it can be transferred without touch, through time and space, and can also be used to project positive energy into the past as well as future situations. It can be used to discover blockages within a person's layers of being and can help balance their chakras and more.

Disclaimer: Although holistic health practices are often very successful in promoting healing and wellness, they may not be sufficient intervention for some health conditions or complaints. Information offered on our website, in electronic correspondence, by phone or in person is not intended as a substitute for regular medical care or advice, diagnosis, prescription, or treatment for any disease, physical or mental. You should always consult your physician when making health-related decisions.