So what really changed? I fell gleefully down the rabbit hole of self discovery, self love, compassion and acceptance. I discovered how meditation can change how I feel and understand everything going on in my life.
I realised that as a free-spirited, and sometimes...
Suncokret's 2017 Visiting Teacher Blog Series, Part 3
I’d like to reflect on healing today and share some realizations and experiences about the role of connecting with the heart and developing self-love, which have empowered my own personal life journey a lot.