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Centered in the heart, inspired by breath, experienced in motion...
Yoga Sessions with Evening
Evening is a certified yoga teacher and yoga therapist who has trained in a variety of yoga styles and traditions; including Suryashakti Yoga (a dynamic, "mixed breed" vinyasa-flow inspired by the Ashtanga and Shivananda Yoga Traditions), Kundalini Yoga as taught by Yogi Bhajan, and Holistic Yoga Therapy (from traditional Hatha Yoga), as taught by Yogacharya Saji at the International Vasishta Yoga Research Foundation in India. She has been practicing yoga intuitively since age 7, and has had a dedicated teaching practice since 2004.
Evening's classes offer a creative, spiritually-rich, deeply empowering practice that blend tradition with intuition to render a uniquely transcendental yoga experience that is appropriate for both new and experienced yoga practitioners alike.
The yoga sessions will awaken you to a more profound sense of self-awareness, help you deepen your understanding of yoga as a tool for complete personality development, and enable you to move beyond your perceived limits so that your spirit may soar free.
sunrise - sunset - yoga outings - invocation
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Yoga with Evening
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"The best yoga experience I ever had! Your way of doing yoga is beautiful; like a dance and a song." - Sasa (yoga teacher), Slovenia
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Sunrise Sadhana
- Awaken to Your Purpose -
Sunrise Sadhana is a traditional daily practice that connects you to your spirit in a focused and conscious way. Sadhana prepares you for the day ahead and involves pranayama, meditation, asanas and chanting.
Sadhana sessions with Evening start anywhere between 5.30-8 am on our Yoga Terrace, according to outdoor morning temperatures at different times of year. Extended sessions last 2.5-3 hours, or, are shortened to 1.5 hours on days when afternoon yoga sessions are also scheduled.
These soothing, sacred morning sessions will awaken you profoundly; preparing you to greet life's daily adventures with focused intent and clarity, aligning you to your body, mind and spirit in a profound way.
"Your calm, fluid yoga practice helped to put me back in touch with my inner & outer body; attuned to take the world on again." - Jodie, UK
"Thanks for helping me find the strength to carry myself through a daily yoga practice. I will truly miss this healing sanctuary."- Tania, Canada
top - sunset
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"Your yoga lessons are rich in that they offer so many different valuable things. I am grateful for your patience and gentleness with me. It was truly a journey of the self. You are a talented teacher. Namaste." - Marieke, Holland
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Sunset Flow
- Unleash Your Highest Potential -
Sunset Flow sessions offer a challenging and dynamic mix of vinyasa flow and a kundalini yoga. The sessions are designed to develop stamina, strength & flexibility, while simultaneously cleansing and balancing the entire physical, mental & spiritual being. Led by positive
affirmations and guided visualizations, the practice awakens the the spiritual warrior within.
Sunset Flow begins with standing invocation to opening the heart & following its truest desires. As we cultivate ujjayi (the "ocean breath"), we gracefully move into a creative flow of sun salutations combined with a variety of standing and seated postures. A Kundalini Yoga Kriya (or set of postures, breath, mantra & meditation done in a specific way to attain a particular effect) will be introduced after the initial flow. The sessions conclude with a brief meditation & Shavasana (yogic rest). In this perfect state of surrender, we are open to receiving grace.
Each session is unique and can last between 1-1.5 hours, depending on the set.
"Your beautiful yoga style has made me fall in love with yoga." - Polona, Slovenia
"Putting attention on the chakras helped me do the yoga, even though I was a beginner." - Myriam, Holland
top - yoga outings
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"The yoga safari sessions were given with clear instructions at unbelievably beautiful places. I will miss my yoga with you!" - Martina, Germany |
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Yoga Outings
- An Unforgettable Yoga Adventure -
Twice weekly, we venture out on Yoga Outings. These unique adventures offer the chance to experience yoga in truly spectacular places.
The chosen spots may involve a certain level of determination to reach - and do yoga in - as they are located in places that do not necessarily provide ideal surfaces to practice on! So don't forget to pack your walking shoes, good humor & adventurous yogi spirit!
"I enjoyed the opportunity to deepen my yoga practice, and experience outdoor yoga at such wonderful spots." - Delilah, USA
top - invocation
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The yoga... well, there are just no words. Just let me know when your DVD is out!! - Beverley, Canada |
Invocation
Cast open the shutters of the window to your heart. Let the glistening rays of the radiant Hvar sun bathe its slumbering dreams in warmth and light.
Breath to the rhythm of the dancing winds and sea, as they whisper subtle messages to your heartbeat. Their sweet serenade caress your soul, a beckoning sound, which calls you forth and sets you free...
Awakened, alas, from a long, drowsy slumber, in touch with your spirit, more so now than ever. You fill with desire to live life anew, as a wave of conviction swells within you.
Arise, Spiritual Warrior, in honor of your life! Give thanks for your blessings, acknowledge your birthright - to live for your dreams without compromise, as you soar through the heavens, with no regret in your eyes.
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Check out..
..these Yoga sites
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